Let's Get Cookin'! - Ages 12-18 - September 17th and 24th - Zoom
2024-09-17 16:30 - 18:30, 2024-09-24 16:30 - 18:30 (America/Edmonton) | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
This is a two part workshop for youth that want to learn how to cook. Part 1: Basic nutrition, kitchen safety tips and prepare to cook. Part 2: Cook a meal. Caregivers must be present in the home. Groceries will be provided.

Tuesdays September 17th and 24th, 4:30-6:30PM

To register call, text or email Marnie:
marnie.johnston@mcmancalgary.ca
403-508-0436

Fearless Females! Be the Queen of Your Confidence - Mondays, September 23rd, 30th, October 7th, 14th, 21st and 28th - Ages 12-18
2024-09-23 16:30 - 18:30, 2024-09-30 16:30 - 18:30, 2024-10-07 16:30 - 18:30, 2024-10-14 16:30 - 18:30
In this 6 part workshop participants will have the opportunity to;
-Increase their ability to communicate.
-Strengthen their ability to express their needs.
-Set appropriate boundaries.
-Explore their own self talk that is helpful and/or harmful.
-Create an understanding of their emotions.
-Explore ones own individual style, clothing, hair and makeup.
-Create their personal vision board.

To register call, text or email Marnie:
marnie.johnston@mcmancalgary.ca
403-508-0436

Upstart Art - Ages 7-13
2024-09-24 16:30 - 18:00
Come learn and explore some basic art skills and put them to work in a fun and engaging way.

To register call, text or email Lacey:
lacey.gustavsen@mcmancalgary.ca
403-801-6903

Fall Festivities - Ages 7-13
2024-09-25 16:30 - 18:00
Come join us for classic fall-themed games, activities and snacks!

To register call, text or email Lacey:
lacey.gustavsen@mcmancalgary.ca
403-801-6903

Stay and Play - 0 to 5 Years - October 2nd, 7th & 21st
2024-10-02 09:30 - 11:00, 2024-10-07 10:00 - 11:30
Explore the Fun Forest with all it’s toys and make new friends for future play dates. We believe in building connection and belonging within our community, so come be a part of the Fun Forest community.
-October 2nd 9:30AM to 11:00AM
-October 7th 10:00AM to 11:30AM
-October 21st 10:00AM to 11:00AM

To register, please contact Roshelle Stooshnov:
Roshelle.Stooshnov@mcmancalgary.ca
403-620-0510

Kids Yoga - 4 to 7 years - October 2nd, 11th, 18th & 25th
2024-10-02 13:30 - 14:30, 2024-10-11 13:30 - 14:30
Come join us for Kids Yoga and parent self-care time. Kids will build foundational yoga skills through deep breathing and positive affirmations, while parents participate in self-care in a separate room.
-October 2nd – 1:30PM to 2:30PM
-October 11th – 1:30PM – 2:30PM
-October 18th – 1:30PM – 2:30PM
-October 25th – 1:30PM – 2:30PM

To register, please contact Roshelle Stooshnov:
Roshelle.Stooshnov@mcmancalgary.ca
403-620-0510

Skills for Anger - Ages 12-18 - October 2nd, 9th, 16th, 23rd & 30th - 4:30PM - 6:00PM
2024-10-02 16:30 - 18:00, 2024-10-09 16:30 - 18:00, 2024-10-16 16:30 - 18:00
This workshop teaches you how to build skills on managing anger while learning about the different types of anger styles and what may trigger it.

Please contact Marnie Johnston to register:
Marnie.Johnston@mcmancalgary.ca
403-508-0436

Music for Life - 0-12 months - October 4th, 9th, 18th & 23rd
2024-10-04 10:00 - 11:00, 2024-10-09 09:15 - 10:15
Come with your child to sing songs, explore musical instruments for the first time in a fun and interactive way with peers of similar ages.
-October 4th – 10:00AM to 11:00AM
-October 9th – 9:15AM to 10:15AM
-October 18th – 10:00AM to 11:00AM
-October 23rd – 9:15AM to 10:15AM

To register please contact Roshelle Stooshnov:
403-620-0510
Roshelle. Stooshnov@mcmancalgary.ca

Music for Life - 1 year to 4 years - October 4th, 11th, 16th & 25th
2024-10-04 13:15 - 14:15, 2024-10-11 10:00 - 11:00, 2024-10-16 09:15 - 10:15
Come with your child to sing songs, explore musical instruments for the first time in a fun and interactive way with peers of similar ages.

-October 4th – 1:15PM to 2:15PM
-October 11th – 10:00AM to 11:00AM
-October 16th – 9:15AM to 10:15AM
-October 25th – 10:00AM to 11:00AM

To register, please contact Roshelle Stooshnov:
Roshelle.Stooshnov@mcmancalgary.ca
403-620-0510

Zones of Regulation - Ages 10-13 - October 7th, 9th, 16th, 21st, 23rd, 28th & 30th - 4:30PM-6:00PM
2024-10-07 16:30 - 18:00, 2024-10-09 16:30 - 18:00, 2024-10-16 16:30 - 18:00
7 sessions total. Come join us to explore strategies to support emotional regulation and learn more about healthy ways to express our feelings.
To register please contact Lacey Gustavsen:
Lacey.Gustavsen@mcmancalgary.ca
403-801-6903

Zones of Regulation - Parents/Guardians - October 7th, 9th, 16th, 21st, 23rd, 28th & 30th
2024-10-07 16:30 - 18:00, 2024-10-16 16:30 - 18:00
This parent class is designed to help teach parents Zones of Regulation using similar language their children learn, to help parents support their kids as they practice and actively utilize Zones of Regulation. This class will occur simultaneously to when your child is registered in Zones of Regulation.
4:30PM – 6:00PM

To register, please contact Roshelle:
Roshelle.Stooshnov@mcmancalgary.ca
403-620-0510

Nurturing Noggins - Ages 7-10 - October 8th, 10th, 15th 17th, 22nd & 24th - 4:30PM-6:00PM
2024-10-08 16:30 - 18:00, 2024-10-10 16:30 - 18:00, 2024-10-15 16:30 - 18:00, 2024-10-17 16:30 - 18:00
6 sessions total. Come join us as we explore ways to enhance life and social skills, foster positive friendships and develop leadership abilities. Participants will engage in topics such as responsibility, empathy, coping strategies, conflict resolution and more.

To register please contact Lacey Gustavsen:
Lacey.Gustavsen@mcmancalgary.ca
403-801-6903

Upstart Art (Ages 7-13) October 11th - 2:00PM-4:00PM
2024-10-11 14:00 - 16:00
Come learn and explore some basic art skills and put them to work in a fun and engaging way.

To register please contact Lacey Gustavsen:
Lacey.Gustavsen@mcmancalgary.ca
403-801-6903
