McMan Youth, Family and Community Services Association

TAMING WORRY DRAGONS - AGES 7-13
2026-01-08 16:30 - 18:00, 2026-01-15 08:30 - 18:00, 2026-01-22 16:30 - 18:00, 2026-01-29 16:30 - 18:00 (America/Edmonton) | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Got a worry dragon at home? Let’s tame it together!
Join our fun, kid-friendly workshop designed to help children trap and tame their anxieties and worries.
Thursdays January 8th, 15th, 22nd & 29th
4:30 PM to 6:00 PM
All programs are free.
Contact Lacey to register:
lacey.gustavsen@mcmancalgary.ca
403-801-6903

KIDS YOGA - Ages 4 to 7 years
2026-01-09 14:30 - 15:30 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Friday January 9th 2:30 PM to 3:30 PM

All programs are free.
Contact Roshelle to register:
roshelle.stooshnov@mcmancalgary.ca
403-620-0510

COMMUNICATION CONFIDENCE
2026-01-12 16:30 - 18:00, 2026-01-14 16:30 - 18:00, 2026-01-19 16:30 - 18:00, 2026-01-21 16:30 - 18:00, 2026-01-26 16:30 - 18:00 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Perfect for teens who want confidence – and parents who want their kids prepared for the real world!

Really listen (not just wait to talk)
Ask better questions
Stay calm when emotions run high
Give and receive feedback without the cringe
Set boundaries and stand up for yourself respectfully

Earn a certificate you can add to resumes, school applications or future jobs!

Monday and Wednesdays: January 12, 14, 19, 21 & 26
4:30 PM to 6:00 PM

All programs are free.
Call, email or text Marnie to register:
403-508-0436
marnie.johnston@mcmancalgary.ca

LEARNER'S PREP
2026-01-13 16:30 - 18:00, 2026-01-15 16:30 - 18:00, 2026-01-22 16:30 - 18:00 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Looking for 14 to 18 year olds who want to get ready for the road!

Know the test
Study smarter
Prepare to pass

Tuesday and Thursdays January 13th, 15th, & 22nd
4:30 PM to 6:00 PM

All programs are free.

Contact Marnie to register:
marnie.johnston@mcmancalgary.ca
403-508-0436

CONNECT
2026-01-13 18:00 - 19:30, 2026-01-20 18:00 - 19:30, 2026-01-27 18:00 - 19:30, 2026-02-03 18:00 - 19:30 | Zoom (Virtual), Remote via Zoom
Strengthen relationships with your teens, set healthy limits, understand the “why” behind behaviours, develop new choices for responding to challenging situations.
Tuesdays January 13th – March 17th
6:00 PM to 7:30 PM
Online

UPSTART ART - Ages 7-13
2026-01-16 14:00 - 16:00 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Big imagination, bright creations
Come play, create and explore! We’ll learn simple art skills and use them to make exciting, colourful projects together.
Friday January 16th
2:00 PM to 4:00 PM
All programs are free.
Contact Lacey to register:
lacey.gustavsen@mcmancalgary.ca
403-801-6903

LET'S GET COOKIN'
2026-01-20 16:30 - 18:00, 2026-01-27 16:30 - 18:00 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Cooking confidence starts here!!

Part 1 (on Zoom): Learn the basics – simple nutrition, kitchen safety, and how to get ready to cook like a pro.

January 20th 4:30 PM to 6:00 PM

Part 2 (on Zoom): Cook a full meal at home! A caregiver needs to be in the house for this part, and don’t worry – groceries are provided

January 27th 4:30 PM to 6:00 PM

All programs are free.
Contact Marnie to register:
marnie.johnston@mcmancalgary.ca
403-508-0436

MUSIC FOR LIFE - Ages 1 to 4
2026-01-21 10:30 - 11:30 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Wednesday January 7th – 1:30 PM to 2:30 PM
Wednesday January 21st – 10:30 AM to 11:30 AM
All programs are free
Contact Roshelle to register:
roshelle.stooshnov@mcmancalgary.ca
403-620-0510

MUSIC FOR LIFE - 0 to 12 months old
2026-01-21 13:30 - 14:30 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Wednesday January 7th – 11:00 AM to 12:00 PM
Wednesday January 21st – 1:30 PM to 2:30 PM

All programs are free.
Contact Roshelle to register:
roshelle.stooshnov@mcmancalgary.ca
403-620-0510

ART FROM THE HEART - Ages 7-13
2026-01-23 14:00 - 15:30 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Let your heart lead the art!
This art group is a fun and safe place where kids can use their creativity to learn about their feelings and express themselves. Through different art activities, kids can relax and discover more about who they are.
Friday January 23rd
2:00 PM to 3:30 PM
All programs are free.
Contact Lacey to register:
lacey.gustavsen@mcmancalgary.ca
403-801-6903

ART EXPRESSION - Ages 5 to 6
2026-01-23 14:30 - 15:30 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Friday January 23rd – 2:30 PM to 3:30 PM

All programs are free.
Contact Roshelle to register:
roshelle.stooshnov@mcmancalgary.ca
403-620-0510

ARTS FOR MILES - 22 TO 33 MONTHS
2026-01-26 10:30 - 11:30 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Monday January 26th 10:30 AM to 11:30 AM
All programs are free.
Contact Roshelle to register:
roshelle.stooshnov@mcmancalgary.ca
403-620-0510

ARTS FOR MILES - 6 to 12 months old
2026-01-28 10:30 - 11:30 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Wednesday January 28th – 10:30 AM to 11:30 AM

All programs are free.
Contact Roshelle to register:
roshelle.stooshnov@mcmancalgary.ca
403-620-0510

ARTS FOR MILES - 12 to 22 months
2026-01-28 13:30 - 14:30 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Wednesday January 28th – 1:30 PM to 2:30 PM

All programs are free.
Contact Roshelle to register:
roshelle.stooshnov@mcmancalgary.ca
403-620-0510

ARTS FOR MILES - 33 to 42 months
2026-01-30 10:30 - 11:30 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Friday January 30th 10:30 AM to 11:30 AM
All programs are free.
Contact Roshelle to register:
roshelle.stooshnov@mcmancalgary.ca
403-620-0510

ARTS FOR MILES - 42 to 48 months
2026-01-30 13:30 - 14:30 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Friday January 30th 1:30 PM to 2:30 PM
All programs are free.
Contact Roshelle to register:
roshelle.stooshnov@mcmancalgary.ca
403-620-0510

CAREER TRACK - Ages 14 to 18
2026-02-02 16:30 - 18:00 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Building resumes, interview techniques and skills to land a job!
Mondays February 2nd, 9th & 23rd
4:30 PM to 6:00 PM

To register, call, text or email Marnie:
403-508-0436
marnie.johnston@mcmancalgary.ca
