McMan Youth, Family and Community Services Association

Kids Yoga - 4-7 years - January 10th, 17th & 24th
2025-01-24 13:30 - 14:30 (America/Edmonton) | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Come join us for Kids Yoga and parent self-care time. Kids will build foundational yoga skills through deep breathing and positive affirmations, while parents participate in self-care in a separate room.

January 10th – 1:30PM to 2:30PM
January 17th – 10:00AM to 11:00AM
January 24th – 1:30PM to 2:30PM

All programs are free. Snacks are included.

To register, call, text or email Roshelle:
Roshelle.stooshnov@mcmancalgary.ca
403-620-0510

Arts For Miles - 0 to 6 months - January 27th
2025-01-27 10:30 - 11:30 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Parents, babies and tots, come join the FRN for the last week of the month for art week! Based on applying developmental milestones to guide interactive learning/play in an artistic manor. 0-6months.
All programs are free. Snacks are included.
January 27th 10:30AM to 11:30AM
To register, call, text or email Roshelle:
Roshelle.stooshnov@mcmancalgary.ca
403-620-0510

Arts For Miles - 0-6 months - January 27th
2025-01-27 10:30 - 11:30 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Parents, babies and tots, come join the FRN for the last week of the month for art week! Based on applying developmental milestones to guide interactive learning/play in an artistic manor.

January 27th – 10:30AM to 11:30AM

All programs are free and snacks are included.

To register, call, text or email Roshelle:
roshelle.stooshnov@mcmancalgary.ca
403-620-0510

Zones Of Regulation - January 13th, 20th & 27th
2025-01-27 16:30 - 17:30 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
This parent course is designed to support their children in integrating strategies learned in the Child Life Skills Zones of Regulation course. Must attend all 3 sessions.

January 13th, 20th & 27th – 4:30PM to 5:30PM

All programs are free and snacks are included.

To register, call, text or email Roshelle:
roshelle.stooshnov@mcmancalgary.ca
403-620-0510

Zones of Regulation - Ages 7-13
2025-01-27 16:30 - 18:00, 2025-01-29 16:30 - 18:00 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
6 sessions total. Come join us to explore strategies to support emotional regulation and learn more about healthy ways to express our feelings.
(Please note, it is recommended that for any participant in the Zones of Regulation program, one of their parents/guardians attends the Zones of Regulation parent education program. This program is run by our Early Childhood Educator, Roshelle. roshelle.stooshnov@mcmancalgary.ca)

Mondays and Wednesdays
January 13th, 15th, 20th, 22nd, 27th & 29th
4:30PM – 6:00PM

To register, call, text or email Lacey:
lacey.gustavsen@mcmancalgary.ca
403-801-6903

Skills For Anger - Ages 12-18
2025-01-27 16:30 - 18:00, 2025-01-29 16:30 - 18:00 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Learn how to understand triggers and anger styles while focusing on feelings and connection to anger. Build skills to setting boundaries and learning tools to mange any anger.

Mondays and Wednesdays
January 13th, 15th, 20th, 22nd, 27th and 29th
4:30PM – 6:00PM

To register, call, text or email Marnie:
403-508-0436
marnie.johnston@mcmancalgary.ca

Arts For Miles - 6-12 months - January 28th
2025-01-28 11:30 - 12:30 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Parents, babies and tots, come join the FRN for the last week of the month for art week! Based on applying developmental milestones to guide interactive learning/play in an artistic manor.

January 28th – 11:30AM to 12:30PM

All programs are free and snacks are included.

To register, call, text or email Roshelle:
roshelle.stooshnov@mcmancalgary.ca
403-620-0510

Let's Get Cookin! - Ages 12-18 (Zoom)
2025-01-28 16:30 - 18:00 | Zoom (Virtual), Remote via Zoom
Part 1 – January 21st – Basic nutrition, kitchen safety tips, prepare to cook.
Part 2 – January 28th – Cook a meal. Parent must be present in the home. Groceries will be provided.

Course will take place on Zoom. Groceries will need to be picked up at 72 North Railway prior to the class.

To register, call, text or email Marnie:
403-508-0436
marnie.johnston@mcmancalgary.ca

Arts For Miles - 12-22 months - January 29th
2025-01-29 14:00 - 15:00 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Parents, babies and tots, come join the FRN for the last week of the month for art week! Based on applying developmental milestones to guide interactive learning/play in an artistic manor.

January 29th – 11:30AM to 12:30PM

All programs are free and snacks are included.

To register, call, text or email Roshelle:
roshelle.stooshnov@mcmancalgary.ca
403-620-0510

Arts For Miles - 22-33 months - January 29th
2025-01-29 14:00 - 15:00 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Parents, babies and tots, come join the FRN for the last week of the month for art week! Based on applying developmental milestones to guide interactive learning/play in an artistic manor.

January 29th – 2:00PM to 3:00PM

All programs are free and snacks are included.

To register, call, text or email Roshelle:
roshelle.stooshnov@mcmancalgary.ca
403-620-0510

Arts For Miles - 33-42 months - January 30th
2025-01-30 10:00 - 11:00 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Parents, babies and tots, come join the FRN for the last week of the month for art week! Based on applying developmental milestones to guide interactive learning/play in an artistic manor.

January 30th – 10:00AM to 11:00AM

All programs are free and snacks are included.

To register, call, text or email Roshelle:
roshelle.stooshnov@mcmancalgary.ca
403-620-0510

Arts For Miles - 42-48 months - January 30th
2025-01-30 13:30 - 14:30 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Parents, babies and tots, come join the FRN for the last week of the month for art week! Based on applying developmental milestones to guide interactive learning/play in an artistic manor.

January 30th – 1:30PM to 2:30PM

All programs are free and snacks are included.

To register, call, text or email Roshelle:
roshelle.stooshnov@mcmancalgary.ca
403-620-0510

Nurturing Noggins - Ages 10-13
2025-02-03 00:00 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
6 sessions total. Come join us to explore ways to enhance life and social skills, foster positive friendships and develop leadership abilities. Participants will engage in topics such as responsibility, empathy, coping strategies, conflict resolution and more.

Mondays and Wednesdays: February 3rd, 5th, 10th, 12th, 19th & 24th
4:30PM to 6:00PM

To register, please call, text or email Lacey
403-801-6903
lacey.gustavsen@mcmancalgary.ca

All programs are free and snacks are included.

Music for Life - 1 to 4 years
2025-02-03 10:30 - 11:30, 2025-02-11 13:30 - 14:30 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Come with your child to sing songs, explore musical instruments for the first time in a fun and interactive way with peers of similar ages.

February 3rd – 10:30AM to 11:30AM
February 11th – 1:30PM to 2:30PM
February 20th – 1:30PM to 2:30PM

To register, call, text or email Roshelle:
roshelle.stooshnov@mcmancalgary.ca

All programs are free.

Learner's Prep - Ages 14-18
2025-02-03 16:30 - 18:00, 2025-02-05 16:30 - 18:00, 2025-02-11 16:30 - 18:00 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Prepare for your learner’s test. The sessions cover an introduction to the learners test study plan and basic process for writing the test.

February 3rd, 5th and 11th – 4:30PM to 6:00PM

To register, please call, text or email Marnie:
marnie.johnston@mcmancalgary.ca
403-508-0436

Nurturing Noggins - Ages 10-13
2025-02-04 00:00 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
6 sessions total. Come join us to explore ways to enhance life and social skills, foster positive friendships and develop leadership abilities. Participants will engage in topics such as responsibility, empathy, coping strategies, conflict resolution and more.
February 3rd, 5th, 10th, 12th, 19th & 24th
4:30PM to 6:00PM

To register, call, text or email Lacey:
lacey.gustavsen@mcmancalgary.ca
403-801-6903
All programs are free.

Music for Life - 0-12 months
2025-02-04 10:30 - 11:30 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Come with your child to sing songs, explore musical instruments for the first time in a fun and interactive way with peers of similar ages.

February 4th – 10:30AM to 11:30AM
February 11th – 11:00AM to 12:00PM
February 20th – 11:00AM to 12:00PM

To register, call, text or email Roshelle:
roshelle.stooshnov@mcmancalgary.ca

All programs are free and snacks are provided.

Music for Life - 0-12 months
2025-02-04 11:00 - 12:00, 2025-02-11 11:00 - 12:00 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Come with your child to sing songs, explore musical instruments for the first time in a fun and interactive way with peers of similar ages.

February 4th – 10:30AM to 11:30AM
February 11th – 11:00AM to 12:00PM
February 20th – 11:00AM to 12:00PM

To register, call, text or email Roshelle:
roshelle.stooshnov@mcmancalgary.ca

All programs are free.

Stay And Play - 0-5 years
2025-02-04 13:30 - 14:30 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Explore the Fun Forest with all it’s toys and make new friends for future play dates. We believe in building connection and belonging within our community, so come be a part of the Fun Forest community.

February 4th – 1:30PM to 2:30PM
February 13th – 11:00AM to 12:00PM
February 18th – 10:30AM to 11:30AM

To register, please call, text or email Roshelle:
403-620-0510
roshelle.stooshnov@mcmancalgary.ca

All programs are free.

Taming Worry Dragons - Ages 7-10
2025-02-04 16:30 - 18:30, 2025-02-06 16:30 - 18:30 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
5 sessions total. Come join us at this workshop for kids to learn to trap and tame their worries and anxiety. The goal is to help children learn to reduce the frequency or intensity of their anxiety.

Tuesdays and Thursdays: February 4th, 6th, 11th, 13th, 18th & 20th
4:30PM to 6:30PM

To register, please call, text or email Lacey:
403-801-6903
lacey.gustavsen@mcmancalgary.ca

All programs are free.

Circle of Security (COS)
2025-02-05 12:00 - 14:00 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Learn how to understand your child’s emotional world by learning to read emotional needs.
Learn how to support your child’s ability to successfully manage emotions.
Enhance the development of your child’ self esteem, while honouring the wisdom and desire for their child to be secure.

Program is held on Wednesdays: February 5th, 12th, 19th and 26th, March 5th, 12th, 19th and 26th
12:00PM – 2:00PM
Childcare can be provided.
All programs are free.

Kids Yoga - 4-7 years
2025-02-06 10:00 - 11:00 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Come join us for Kids Yoga and parent self-care time. Kids will build foundational yoga skills through deep breathing and positive affirmations, while parents participate in self-care in a separate room.

February 6th – 10:00AM to 11:00AM
February 13th – 1:30PM to 2:30PM
February 21st – 1:30PM to 2:30PM

To register, please call, text or email Roshelle:
403-620-0510
roshelle.stooshnov@mcmancalgary.ca

All programs are free.

Career Track - Ages 14-18
2025-02-10 16:30 - 18:00 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Career track teaches you how to write a resume and cover letter, while building your interview skills. Learn where to find a job and how to apply!

February 10th, 2th, 17th, 19th, 24th and 26th – 4:30PM to 6:00PM

To register, please call, text or email Marnie:
marnie.johnston@mcmancalgary.ca
403-508-0436
