MUSIC FOR LIFE - 0 TO 12 MONTHS
2025-12-03 13:30 - 14:30, 2025-12-10 11:00 - 12:00 (America/Edmonton) | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Come with your child to sing songs, explore musical instruments for the first time in a fun and interactive way with peers of similar ages.

Wednesday December 3rd – 1:30 PM to 2:30 PM
Wednesday December 10th – 11:00 AM to 12:00 PM

To register, please call, text or email Roshelle:
roshelle.stooshnov@mcmancalgary.ca
403-620-0510

Programs are free and held at 72 North Railway Street, Okotoks

NURTURING NOGGINS - AGES 7 TO 13 YEARS
2025-12-08 16:30 - 18:00, 2025-12-15 16:30 - 18:00, 2025-12-22 16:30 - 18:00, 2025-12-29 16:30 - 18:00, 2026-01-05 16:30 - 18:00 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
4 sessions. Come join us as we explore ways to enhance life and social skills, foster positive friendships and develop leadership abilities. Participants will engage in topics such as responsibility, empathy, coping strategies, conflict resolution and more.

Mondays September 8th, 15th, 22nd & 29th
4:30 PM to 6:00 PM

To register, please call, text or email Lacey:
lacey.gustavsen@mcmancalgary.ca
403-801-6903

Programs are free and held at 72 North Railway St, Okotoks

ZONES OF REGULATION - AGES 7 TO 13
2025-12-09 16:30 - 18:00, 2025-12-16 16:30 - 18:00 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
6 sessions total. Come join us each Tuesday to explore strategies to support emotional regulation and learn more about healthy ways to express our feelings.

Tuesdays: November 4th, 18th, 25th & December 2nd, 9th & 16th
4:30 PM to 6:00 PM

To register, email, call or text Lacey:
lacey.gustavsen@mcmancalgary.ca
403-801-6903

Programs are free!

MUSIC FOR LIFE - 0 to 12 months old
2026-01-07 11:00 - 12:00, 2026-01-21 13:30 - 14:30 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Wednesday January 7th – 11:00 AM to 12:00 PM
Wednesday January 21st – 1:30 PM to 2:30 PM

All programs are free.
Contact Roshelle to register:
roshelle.stooshnov@mcmancalgary.ca
403-620-0510

MUSIC FOR LIFE - Ages 1 to 4
2026-01-07 13:30 - 14:30, 2026-01-21 10:30 - 11:30 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Wednesday January 7th – 1:30 PM to 2:30 PM
Wednesday January 21st – 10:30 AM to 11:30 AM
All programs are free
Contact Roshelle to register:
roshelle.stooshnov@mcmancalgary.ca
403-620-0510

TAMING WORRY DRAGONS - AGES 7-13
2026-01-08 16:30 - 18:00, 2026-01-15 08:30 - 18:00, 2026-01-22 16:30 - 18:00 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Got a worry dragon at home? Let’s tame it together!
Join our fun, kid-friendly workshop designed to help children trap and tame their anxieties and worries.
Thursdays January 8th, 15th, 22nd & 29th
4:30 PM to 6:00 PM
All programs are free.
Contact Lacey to register:
lacey.gustavsen@mcmancalgary.ca
403-801-6903

KIDS YOGA - Ages 4 to 7 years
2026-01-09 14:30 - 15:30 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Friday January 9th 2:30 PM to 3:30 PM

All programs are free.
Contact Roshelle to register:
roshelle.stooshnov@mcmancalgary.ca
403-620-0510

COMMUNICATION CONFIDENCE
2026-01-12 16:30 - 18:00, 2026-01-14 16:30 - 18:00, 2026-01-19 16:30 - 18:00, 2026-01-21 16:30 - 18:00 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Perfect for teens who want confidence – and parents who want their kids prepared for the real world!

Really listen (not just wait to talk)
Ask better questions
Stay calm when emotions run high
Give and receive feedback without the cringe
Set boundaries and stand up for yourself respectfully

Earn a certificate you can add to resumes, school applications or future jobs!

Monday and Wednesdays: January 12, 14, 19, 21 & 26
4:30 PM to 6:00 PM

All programs are free.
Call, email or text Marnie to register:
403-508-0436
marnie.johnston@mcmancalgary.ca

LEARNER'S PREP
2026-01-13 16:30 - 18:00, 2026-01-15 16:30 - 18:00, 2026-01-22 16:30 - 18:00 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Looking for 14 to 18 year olds who want to get ready for the road!

Know the test
Study smarter
Prepare to pass

Tuesday and Thursdays January 13th, 15th, & 22nd
4:30 PM to 6:00 PM

All programs are free.

Contact Marnie to register:
marnie.johnston@mcmancalgary.ca
403-508-0436

CONNECT
2026-01-13 18:00 - 19:30, 2026-01-20 18:00 - 19:30 | Zoom (Virtual), Remote via Zoom
Strengthen relationships with your teens, set healthy limits, understand the “why” behind behaviours, develop new choices for responding to challenging situations.
Tuesdays January 13th – March 17th
6:00 PM to 7:30 PM
Online

UPSTART ART - Ages 7-13
2026-01-16 14:00 - 16:00 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Big imagination, bright creations
Come play, create and explore! We’ll learn simple art skills and use them to make exciting, colourful projects together.
Friday January 16th
2:00 PM to 4:00 PM
All programs are free.
Contact Lacey to register:
lacey.gustavsen@mcmancalgary.ca
403-801-6903

LET'S GET COOKIN'
2026-01-20 16:30 - 18:00 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Cooking confidence starts here!!

Part 1 (on Zoom): Learn the basics – simple nutrition, kitchen safety, and how to get ready to cook like a pro.

January 20th 4:30 PM to 6:00 PM

Part 2 (on Zoom): Cook a full meal at home! A caregiver needs to be in the house for this part, and don’t worry – groceries are provided

January 27th 4:30 PM to 6:00 PM

All programs are free.
Contact Marnie to register:
marnie.johnston@mcmancalgary.ca
403-508-0436

ART FROM THE HEART - Ages 7-13
2026-01-23 14:00 - 15:30 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Let your heart lead the art!
This art group is a fun and safe place where kids can use their creativity to learn about their feelings and express themselves. Through different art activities, kids can relax and discover more about who they are.
Friday January 23rd
2:00 PM to 3:30 PM
All programs are free.
Contact Lacey to register:
lacey.gustavsen@mcmancalgary.ca
403-801-6903

ART EXPRESSION - Ages 5 to 6
2026-01-23 14:30 - 15:30 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Friday January 23rd – 2:30 PM to 3:30 PM

All programs are free.
Contact Roshelle to register:
roshelle.stooshnov@mcmancalgary.ca
403-620-0510
