McMan Youth, Family and Community Services Association

Fearless Females! Be the Queen of Your Confidence - Mondays, September 23rd, 30th, October 7th, 14th, 21st and 28th - Ages 12-18
2024-10-14 16:30 - 18:30, 2024-10-21 16:30 - 18:30, 2024-10-28 16:30 - 18:30 (America/Edmonton) | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
In this 6 part workshop participants will have the opportunity to;
-Increase their ability to communicate.
-Strengthen their ability to express their needs.
-Set appropriate boundaries.
-Explore their own self talk that is helpful and/or harmful.
-Create an understanding of their emotions.
-Explore ones own individual style, clothing, hair and makeup.
-Create their personal vision board.

To register call, text or email Marnie:
marnie.johnston@mcmancalgary.ca
403-508-0436

Nurturing Noggins - Ages 7-10 - October 8th, 10th, 15th 17th, 22nd & 24th - 4:30PM-6:00PM
2024-10-15 16:30 - 18:00, 2024-10-17 16:30 - 18:00, 2024-10-22 16:30 - 18:00, 2024-10-24 16:30 - 18:00 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
6 sessions total. Come join us as we explore ways to enhance life and social skills, foster positive friendships and develop leadership abilities. Participants will engage in topics such as responsibility, empathy, coping strategies, conflict resolution and more.

To register please contact Lacey Gustavsen:
Lacey.Gustavsen@mcmancalgary.ca
403-801-6903

Music for Life - 1 year to 4 years - October 4th, 11th, 16th & 25th
2024-10-16 09:15 - 10:15, 2024-10-25 10:00 - 11:00 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Come with your child to sing songs, explore musical instruments for the first time in a fun and interactive way with peers of similar ages.

-October 4th – 1:15PM to 2:15PM
-October 11th – 10:00AM to 11:00AM
-October 16th – 9:15AM to 10:15AM
-October 25th – 10:00AM to 11:00AM

To register, please contact Roshelle Stooshnov:
Roshelle.Stooshnov@mcmancalgary.ca
403-620-0510

Skills for Anger - Ages 12-18 - October 2nd, 9th, 16th, 23rd & 30th - 4:30PM - 6:00PM
2024-10-16 16:30 - 18:00, 2024-10-23 16:30 - 18:00 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
This workshop teaches you how to build skills on managing anger while learning about the different types of anger styles and what may trigger it.

Please contact Marnie Johnston to register:
Marnie.Johnston@mcmancalgary.ca
403-508-0436

Zones of Regulation - Ages 10-13 - October 7th, 9th, 16th, 21st, 23rd, 28th & 30th - 4:30PM-6:00PM
2024-10-16 16:30 - 18:00, 2024-10-21 16:30 - 18:00, 2024-10-23 16:30 - 18:00, 2024-10-28 16:30 - 18:00 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
7 sessions total. Come join us to explore strategies to support emotional regulation and learn more about healthy ways to express our feelings.
To register please contact Lacey Gustavsen:
Lacey.Gustavsen@mcmancalgary.ca
403-801-6903

Zones of Regulation - Parents/Guardians - October 7th, 9th, 16th, 21st, 23rd, 28th & 30th
2024-10-16 16:30 - 18:00, 2024-10-21 16:30 - 18:00, 2024-10-23 16:30 - 18:00, 2024-10-28 16:30 - 18:00 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
This parent class is designed to help teach parents Zones of Regulation using similar language their children learn, to help parents support their kids as they practice and actively utilize Zones of Regulation. This class will occur simultaneously to when your child is registered in Zones of Regulation.
4:30PM – 6:00PM

To register, please contact Roshelle:
Roshelle.Stooshnov@mcmancalgary.ca
403-620-0510

Music for Life - 0-12 months - October 4th, 9th, 18th & 23rd
2024-10-18 10:00 - 11:00, 2024-10-23 09:15 - 10:15 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Come with your child to sing songs, explore musical instruments for the first time in a fun and interactive way with peers of similar ages.
-October 4th – 10:00AM to 11:00AM
-October 9th – 9:15AM to 10:15AM
-October 18th – 10:00AM to 11:00AM
-October 23rd – 9:15AM to 10:15AM

To register please contact Roshelle Stooshnov:
403-620-0510
Roshelle. Stooshnov@mcmancalgary.ca

Kids Yoga - 4 to 7 years - October 2nd, 11th, 18th & 25th
2024-10-18 13:30 - 14:30, 2024-10-25 13:30 - 14:30 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Come join us for Kids Yoga and parent self-care time. Kids will build foundational yoga skills through deep breathing and positive affirmations, while parents participate in self-care in a separate room.
-October 2nd – 1:30PM to 2:30PM
-October 11th – 1:30PM – 2:30PM
-October 18th – 1:30PM – 2:30PM
-October 25th – 1:30PM – 2:30PM

To register, please contact Roshelle Stooshnov:
Roshelle.Stooshnov@mcmancalgary.ca
403-620-0510

Stay and Play - 0 to 5 Years - October 2nd, 7th & 21st
2024-10-21 10:00 - 11:30 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Explore the Fun Forest with all it’s toys and make new friends for future play dates. We believe in building connection and belonging within our community, so come be a part of the Fun Forest community.
-October 2nd 9:30AM to 11:00AM
-October 7th 10:00AM to 11:30AM
-October 21st 10:00AM to 11:00AM

To register, please contact Roshelle Stooshnov:
Roshelle.Stooshnov@mcmancalgary.ca
403-620-0510

Let's Get Cookin'! - Ages 12-18 - October 22nd & 29th (Zoom)
2024-10-22 16:30 - 18:00, 2024-10-29 16:30 - 18:00 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Let’s Get Cookin’! is a two part workshop for youth that want to learn how to cook.
Part 1: Basic nutrition, kitchen safety tips and prepare to cook.
Part 2: Cook a meal. Caregivers must be present in the home. Groceries will be provided.

Please contact Marnie Johnston to register:
Marnie.Johnston@mcmancalgary.ca
403-508-0436

Calgary Sibshops Group - Tuesdays in-person
2024-10-22 17:00 - 2025-05-20 19:00 | McMan Calgary & Area (East Doors), 2609 15 St NE, Calgary, Alberta, T2E 8Y4, Canada
Please enable JavaScript in your browser to complete this form.Important Information! After completing and submitting the form, please scroll down to the bottom to purchase your ticket to finalize registration.Participant's Name *FirstLastParticipant's Birthday *Group Day *WednesdayParent's Name *FirstLastAddress *Parent's Phone Number *Parent's Email *Age of Sibling with a Disability *Sibling's Diagnosis *Where did you hear about McMan Sibshops? *What are your reasons for enrolling your child in the Sibshops program? *Do you have any concerns about enrolling your child in Sibshops? *Do you have any particular topics that you would like addressed in Sibshops? *Does your child have any food allergies or restrictions? *Are there any medical/health concerns we should be aware of? *Please provide any other information that you feel will make this an enjoyable and educational experience for your child: *Acceptance of Responsibility *I AgreeIn case of injury, I do hereby waive all claims or legal actions, financial, or otherwise against McMan Calgary, their elected officials and employees, the organizers, sponsors, supervisors or any volunteer connect with the program. In constitute acceptance of the conditions set forth in the release. Date *Payment *Price: $40.00Payment is due, or arrangements must be made by emailing Milestones@mcmancalgary.ca, at time of registration. Stripe Credit Card *CommentSubmit Sibshops provide young brothers and sisters, ages 8-12 years only, with peer support & information
around their sibling’s disability in a safe setting. Siblings will meet other siblings
to have fun, laugh, & talk about the good & not-so-good parts of having a sibling
with a disability. We will play games, learn, chat, and of course have fun!
Tuesdays In person for the 2024/2025 school year
(Sept 17, Oct 22, Nov 19, Dec 10, Jan 21, Feb 25, Mar 18, Apr 15, May 20)
5-7pm, at McMan Office, East Doors 2609 15 Street NE, Calgary
Cost:
$80 for the year (Sept-May) and will be pro-rated for those that join later
**If cost is a concern please let the team know. No Sib will be left out due to cost**
Please note:

If you have been to Sibshops before, you can sign up again!
Sibshops is for siblings with no diagnosis
Space is limited
Registration will be ongoing throughout the year if space is available (cost will be pro-rated)
Unfortunately we are not able to accept Sibs outside of the ages of 8 – 12 years old

Please email milestones@mcmancalgary.ca with any questions or inquiries.

Arts for Miles - 0-6 months - October 28th - 9:30AM to 10:30AM
2024-10-28 09:30 - 10:30 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
Parents, babies and tots, come join the FRN for the last week of the month for art week! Based on applying developmental milestones to guide interactive learning/play in an artistic manor.

To register, please contact Roshelle:
Roshelle.Stooshnov@mcmancalgary.ca
403-620-0510

Arts for Miles - 6-12 months - October 29th - 9:30AM to 11:00AM
2024-10-29 09:30 - 11:00 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada

Arts for Miles - 12-22 months - October 30th - 10:00AM to 11AM
2024-10-30 10:00 - 11:00 | New Okotoks Office, 72 N Railway St, Okotoks, Alberta, T1S 1J3, Canada
