P.I.C.K Me Up- A Personal Insight to Care and Kindness

This is a free eight-week journey for parents/ caregivers to rediscover themselves by providing steps towards re-capturing a more effective and satisfying life. Practical techniques and tools are learned to assist in getting more of what you want, handling stress and building foundations to lifelong relationships. Through dialogue, activities and laughter, parents/ caregivers will:

  • Handle change with less stress and better results.
  • Develop communicating skills.
  • Change results by learning to respond more effectively.
  • Learn how to “shake off” rejection.
  • Renew commitment to achieving your goals.
  • Determine their parenting style.
  • Create more effective and pleasant interaction within their family.”


The 8 -sessions will runs every Tuesday mornings 9:30 am-12:30 pm:

Feb. 2/ 2021                        March 2/ 2021

Feb. 9/ 2021                        March 16/ 2021

Feb. 23/ 2021                     March 9/ 2021

Feb. 16/ 2021                     March 23/ 2021


This program will be offered in person and will adhere to all covid-19 guidelines

For more information please contact Annika Johansson @ 587-586-0964 or annika.johansson@mcmancalgary.ca


Book Event

P.I.C.K Me Up

Thank you for registering for P.I.C.K Me Up, Annika will be in contact with you to confirm your registration shortly.

Available Tickets: 6
The P.I.C.K Me Up ticket is sold out. You can try another ticket or another date.


Aug 03 2021


9:30 am - 12:30 pm




Okotoks Office
22 Crystal Ridge Drive Okotoks, AB


McMan Okotoks
(403) 995-5474
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