(Full)Designed for parents and caregivers, this is a journey to rediscover yourself, handle stress, take better care of yourself and experience more satisfying family relationships.

Wednesdays  5:30 to 8:00 pm

February 1, 8, 15, 22 & March 1 & 8

For additional information about the PICK Me Up, please contact Annika at annika.johansson@mcmancalgary.ca.

Note:

Childcare is not available for this session.

We want you to be comfortable. Please bring socks, slippers and/or indoor shoes.