(Full)Designed for parents and caregivers, this is a journey to rediscover yourself, handle stress, take better care of yourself and experience more satisfying family relationships.

Thursdays 9:30 am – 12:00 pm

April 20, 27 & May 4, 11, 18, 25 (Registration is closed after April 27th)

For additional information about the PICK Me Up, please get in touch with Annika at annika.johansson@mcmancalgary.ca.

Note:

Childcare is not available for this session.

We want you to be comfortable. Please bring socks, slippers and/or indoor shoes.