Learn about self regulation, your triggers and responses, and build your very own tool kit to support your wellbeing. Mondays and Wednesdays: October 6th, 8th, 15th, 20th, 22nd & 27th 4:30 PM to 6:00 PM To register, email, call or text Marnie: marnie.johnston@mcmancalgary.ca 403-508-0436 Programs are free!
Learn about self regulation, your triggers and responses, and build your very own tool kit to support your wellbeing. Mondays and Wednesdays: October 6th, 8th, 15th, 20th, 22nd & 27th 4:30 PM to 6:00 PM To register, email, call or text Marnie: marnie.johnston@mcmancalgary.ca 403-508-0436 Programs are free!
Part 1 - Zoom - Learn basic nutrition, kitchen safety tips and prepare to cook. Part 2 - Zoom - Cook a meal. Caregiver must be present in the home for part 2. Groceries will be provided. Tuesdays October 21st & 28th 4:30 PM to 6:00 PM To register, please call, text or […]
What is anger? What is your anger style? Tips and tools to support your focus. Monday & Wednesdays, November 5th, 10th, 12th, 17th, 19th & 24th 4:30 PM - 6:00 PM To register, please call, text or email Marnie: marnie.johnston@mcmancalgary.ca 403-508-0436 Programs are free! 72 North Railway St, Okotoks
What is anger? What is your anger style? Tips and tools to support your focus. Monday & Wednesdays, November 5th, 10th, 12th, 17th, 19th & 24th 4:30 PM - 6:00 PM To register, please call, text or email Marnie: marnie.johnston@mcmancalgary.ca 403-508-0436 Programs are free! 72 North Railway St, Okotoks
What is anger? What is your anger style? Tips and tools to support your focus. Monday & Wednesdays, November 5th, 10th, 12th, 17th, 19th & 24th 4:30 PM - 6:00 PM To register, please call, text or email Marnie: marnie.johnston@mcmancalgary.ca 403-508-0436 Programs are free! 72 North Railway St, Okotoks
What is anger? What is your anger style? Tips and tools to support your focus. Monday & Wednesdays, November 5th, 10th, 12th, 17th, 19th & 24th 4:30 PM - 6:00 PM To register, please call, text or email Marnie: marnie.johnston@mcmancalgary.ca 403-508-0436 Programs are free! 72 North Railway St, Okotoks
Part 1 - Zoom - Learn basic nutrition, kitchen safety tips and prepare to cook. Part 2 - Zoom - Cook a meal. Caregiver must be present in the home for part 2. Groceries will be provided. Tuesdays November 18th & 25th 4:30 PM to 6:00 PM To register, please call, text or […]
What is anger? What is your anger style? Tips and tools to support your focus. Monday & Wednesdays, November 5th, 10th, 12th, 17th, 19th & 24th 4:30 PM - 6:00 PM To register, please call, text or email Marnie: marnie.johnston@mcmancalgary.ca 403-508-0436 Programs are free! 72 North Railway St, Okotoks
What is anger? What is your anger style? Tips and tools to support your focus. Monday & Wednesdays, November 5th, 10th, 12th, 17th, 19th & 24th 4:30 PM - 6:00 PM To register, please call, text or email Marnie: marnie.johnston@mcmancalgary.ca 403-508-0436 Programs are free! 72 North Railway St, Okotoks
Part 1 - Zoom - Learn basic nutrition, kitchen safety tips and prepare to cook. Part 2 - Zoom - Cook a meal. Caregiver must be present in the home for part 2. Groceries will be provided. Tuesdays November 18th & 25th 4:30 PM to 6:00 PM To register, please call, text or […]
Perfect for teens who want confidence - and parents who want their kids prepared for the real world! Really listen (not just wait to talk) Ask better questions Stay calm when emotions run high Give and receive feedback without the cringe Set boundaries and stand up for yourself respectfully Earn a certificate you can add […]