Events

In this 6 part workshop participants will have the opportunity to; -Increase their ability to communicate. -Strengthen their ability to express their needs. -Set appropriate boundaries. -Explore their own self talk that is helpful and/or harmful. -Create an understanding of their emotions. -Explore ones own individual style, clothing, hair and makeup. -Create their personal vision […]

This workshop teaches you how to build skills on managing anger while learning about the different types of anger styles and what may trigger it.   Please contact Marnie Johnston to register: Marnie.Johnston@mcmancalgary.ca 403-508-0436