Taming Worry Dragons – August 7th, 12th, 14th, 19th, 21st and 26th – Ages 7-10 – 10:30AM – 12PM

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

Taming Worry Dragons is a six session workshop for kids to learn to trap and tame their worries and anxiety. The goal is to help children learn to reduce the frequency or intensity of their anxiety. Mondays and Wednesdays  - August 7th, 12th, 14th, 19th, 21st and 26th 10:30AM - 12PM To register call, text […]

Kickstart – August 6th, 8th, 13th, 15th, 20th and 22nd – Ages 10-13

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

Kickstart can be joined at anytime. This workshop is to help enhance life and social skills, create positive friendships and build leadership skills. Tuesdays and Thursdays - August 6th, 8th, 13th, 15th, 20th and 22nd 10:30AM - 12PM To register, call, text or email Lacey: lacey.gustavsen@mcmancalgary.ca 403-801-6903  

Mindfulness Walks – August 9th and 23rd – 10:30AM – 12:00PM

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

Mindfulness Walks - Fridays, August 9th and 23rd - 10:30AM - 12:00PM Come join us as we get out in nature and practice some basic mindfulness and grounding skills. Please note, cap of 5 participants per walk. To register, call text or email Lacey: lacey.gustavsen@mcmancalgary.ca 403-801-6903    

Taming Worry Dragons – August 7th, 12th, 14th, 19th, 21st and 26th – Ages 7-10 – 10:30AM – 12PM

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

Taming Worry Dragons is a six session workshop for kids to learn to trap and tame their worries and anxiety. The goal is to help children learn to reduce the frequency or intensity of their anxiety. Mondays and Wednesdays  - August 7th, 12th, 14th, 19th, 21st and 26th 10:30AM - 12PM To register call, text […]

Let’s Get Cookin’ – August 27th and 29th – In person and Zoom Ages 12-18

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

Let's Get Cookin' is a two part workshop for youth that want to learn how to cook. Part 1: In person, August 27th: Basic nutrition, kitchen safety tips and prepare to cook. Part 2: Zoom, August 29th: Cook a meal. Caregivers must be present in the home. Groceries will be provided. August 27th and 29th  […]

Anxiety 101 – August 28th – Ages 12-18 (In person)

McMan Calgary & Area (East Doors) 2609 15 St NE, Calgary, Alberta, Canada

Does the new school year have your teen feeling anxious, worried or fearful? In this workshop your teen will have the opportunity to gain an understanding of what anxiety is, how to manage it and what may trigger it. August 28th, 1:00pm - 3:00pm Contact Marnie at: marnie.johnston@mcmancalgary.ca 403-508-0436

Anxiety 101 – Preparing for a new school year – Ages 12-18

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

Does the new school year have your teen feeling anxious, worried or fearful? In this workshop your teen will have the opportunity to gain an understanding of what anxiety is, how to manage it and what may trigger it.   To register call, text or email Marnie: marnie.johnston@mcmancalgary.ca 403-508-0436

Let’s Get Cookin’! – All Ages and Families – August 28th, 4:30PM – 6:30PM

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

We will be hosting an in-person bannock making workshop. Each participant will have the opportunity to make their own bannock. Wednesday August 28th, 4:30 - 6:30pm.   To register call, text or email Marnie: marnie.johnston@mcmancalgary.ca 403-508-0436

Kids Yoga – Ages 4-7

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

Kids will learn deep breathing and positive affirmations through a magical journey in the jungle using their sense of smell, sight and sound. Parents will be set up in an alternate room where they will be available if required for their child, however, they can engage in self-care, listening to tranquil music, colouring, exploring sensory […]

Music For Life – Ages 0-4 years with a caregiver

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

Come with your child to sing songs, explore musical instruments for the first time in a fun and interactive way with peers of similar ages. September 4th, 13th and 20th: 10:00AM-11:00AM (0-12 months) 1:15PM-2:15PM (1-4 years)   To register contact Roshelle: roshelle.stooshnov@mcmancalgary.ca (403) 620-0510

Music For Life – Ages 0-4 years with a caregiver

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

Come with your child to sing songs, explore musical instruments for the first time in a fun and interactive way with peers of similar ages. September 4th, 13th and 20th: 10:00AM-11:00AM (0-12 months) 1:15PM-2:15PM (1-4 years)   To register contact Roshelle: roshelle.stooshnov@mcmancalgary.ca (403) 620-0510

Mindfulness Walk – Ages 7-13

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

Come join us as we get out in nature and practice some basic mindfulness and grounding skills. Please note, cap of 5 participants per walk.   To register call, text or email Lacey: lacey.gustavsen@mcmancalgary.ca 403-801-6903

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