Anxiety 101 – August 28th – Ages 12-18 (In person)

McMan Calgary & Area (East Doors) 2609 15 St NE, Calgary, Alberta, Canada

Does the new school year have your teen feeling anxious, worried or fearful? In this workshop your teen will have the opportunity to gain an understanding of what anxiety is, how to manage it and what may trigger it. August 28th, 1:00pm - 3:00pm Contact Marnie at: marnie.johnston@mcmancalgary.ca 403-508-0436

Anxiety 101 – Preparing for a new school year – Ages 12-18

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

Does the new school year have your teen feeling anxious, worried or fearful? In this workshop your teen will have the opportunity to gain an understanding of what anxiety is, how to manage it and what may trigger it.   To register call, text or email Marnie: marnie.johnston@mcmancalgary.ca 403-508-0436

Let’s Get Cookin’! – All Ages and Families – August 28th, 4:30PM – 6:30PM

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

We will be hosting an in-person bannock making workshop. Each participant will have the opportunity to make their own bannock. Wednesday August 28th, 4:30 - 6:30pm.   To register call, text or email Marnie: marnie.johnston@mcmancalgary.ca 403-508-0436

Kids Yoga – Ages 4-7

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

Kids will learn deep breathing and positive affirmations through a magical journey in the jungle using their sense of smell, sight and sound. Parents will be set up in an alternate room where they will be available if required for their child, however, they can engage in self-care, listening to tranquil music, colouring, exploring sensory […]

Music For Life – Ages 0-4 years with a caregiver

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

Come with your child to sing songs, explore musical instruments for the first time in a fun and interactive way with peers of similar ages. September 4th, 13th and 20th: 10:00AM-11:00AM (0-12 months) 1:15PM-2:15PM (1-4 years)   To register contact Roshelle: roshelle.stooshnov@mcmancalgary.ca (403) 620-0510

Music For Life – Ages 0-4 years with a caregiver

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

Come with your child to sing songs, explore musical instruments for the first time in a fun and interactive way with peers of similar ages. September 4th, 13th and 20th: 10:00AM-11:00AM (0-12 months) 1:15PM-2:15PM (1-4 years)   To register contact Roshelle: roshelle.stooshnov@mcmancalgary.ca (403) 620-0510

Mindfulness Walk – Ages 7-13

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

Come join us as we get out in nature and practice some basic mindfulness and grounding skills. Please note, cap of 5 participants per walk.   To register call, text or email Lacey: lacey.gustavsen@mcmancalgary.ca 403-801-6903

Let’s Get Cookin’! – Ages 12-18 – September 17th and 24th – Zoom

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

This is a two part workshop for youth that want to learn how to cook. Part 1: Basic nutrition, kitchen safety tips and prepare to cook. Part 2: Cook a meal. Caregivers must be present in the home. Groceries will be provided.   Tuesdays September 17th and 24th, 4:30-6:30PM   To register call, text or […]

Fearless Females! Be the Queen of Your Confidence – Mondays, September 23rd, 30th, October 7th, 14th, 21st and 28th – Ages 12-18

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

In this 6 part workshop participants will have the opportunity to; -Increase their ability to communicate. -Strengthen their ability to express their needs. -Set appropriate boundaries. -Explore their own self talk that is helpful and/or harmful. -Create an understanding of their emotions. -Explore ones own individual style, clothing, hair and makeup. -Create their personal vision […]

Upstart Art – Ages 7-13

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

Come learn and explore some basic art skills and put them to work in a fun and engaging way.   To register call, text or email Lacey: lacey.gustavsen@mcmancalgary.ca 403-801-6903

Let’s Get Cookin’! – Ages 12-18 – September 17th and 24th – Zoom

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

This is a two part workshop for youth that want to learn how to cook. Part 1: Basic nutrition, kitchen safety tips and prepare to cook. Part 2: Cook a meal. Caregivers must be present in the home. Groceries will be provided.   Tuesdays September 17th and 24th, 4:30-6:30PM   To register call, text or […]

Fall Festivities – Ages 7-13

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

Come join us for classic fall-themed games, activities and snacks!   To register call, text or email Lacey: lacey.gustavsen@mcmancalgary.ca 403-801-6903

Start typing and press Enter to search