Learn about self regulation, your triggers and responses, and build your very own tool kit to support your wellbeing. Mondays and Wednesdays: October 6th, 8th, 15th, 20th, 22nd & 27th 4:30 PM to 6:00 PM To register, email, call or text Marnie: marnie.johnston@mcmancalgary.ca 403-508-0436 Programs are free!
6 sessions total. Come join us each Tuesday to explore strategies to support emotional regulation and learn more about healthy ways to express our feelings. Thursdays September 25th, October 2nd, 9th, 16th, 23rd & 30th 4:30 PM to 6:00 PM To register, call, text or email Lacey: lacey.gustavsen@mcmancalgary.ca 403-801-6903 Programs are […]
4 sessions. Come join us as we explore ways to enhance life and social skills, foster positive friendships and develop leadership abilities. Participants will engage in topics such as responsibility, empathy, coping strategies, conflict resolution and more. Mondays September 8th, 15th, 22nd & 29th 4:30 PM to 6:00 PM To register, please call, […]
Tuesday October 14th - 2:00 PM to 3:00 PM To register, please call, text or email Roshelle: roshelle.stooshnov@mcmancalgary.ca 403-620-0510 Programs are free and are held at 72 North Railway Street, Okotoks
4 sessions total. Come join us at this workshop for kids to learn to trap and tame their worries and anxiety. The goal is to help children learn to reduce the frequency or intensity of their anxiety. TUESDAYS OCTOBER 7TH, 14TH, 21ST & 28TH - 4:30PM to 6:00PM To register, call, text or […]
Prepare for your learner's test. The sessions cover an introduction to the learner's test, study plan and basic process for writing the test. Tuesdays and Thursday - October 7th, 14th & 16th 4:30 PM to 6:00 PM To register, call, text or email Marnie; marnie.johnston@mcmancalgary.ca 403-508-0436
Come with your child to sing songs, explore musical instruments for the first time in a fun and interactive way with peers of similar ages. Wednesdays October 1st, 8th & 15th - 11:00 AM to 12:00 PM To register, please call, text or email Roshelle: roshelle.stooshnov@mcmancalgary.ca 403-620-0510 Programs are free and held […]
Come with your child to sing songs, explore musical instruments for the first time in a fun and interactive way with peers of similar ages. Wednesdays October 1st, 8th & 15th 1:30 PM to 2:30 PM To register, call, text or email Roshelle: roshelle.stooshonov@mcmancalgary.ca 403-620-0510 72 North Railway Street, Okotoks All programs […]
Learn about self regulation, your triggers and responses, and build your very own tool kit to support your wellbeing. Mondays and Wednesdays: October 6th, 8th, 15th, 20th, 22nd & 27th 4:30 PM to 6:00 PM To register, email, call or text Marnie: marnie.johnston@mcmancalgary.ca 403-508-0436 Programs are free!
6 sessions total. Come join us each Tuesday to explore strategies to support emotional regulation and learn more about healthy ways to express our feelings. Thursdays September 25th, October 2nd, 9th, 16th, 23rd & 30th 4:30 PM to 6:00 PM To register, call, text or email Lacey: lacey.gustavsen@mcmancalgary.ca 403-801-6903 Programs are […]
Prepare for your learner's test. The sessions cover an introduction to the learner's test, study plan and basic process for writing the test. Tuesdays and Thursday - October 7th, 14th & 16th 4:30 PM to 6:00 PM To register, call, text or email Marnie; marnie.johnston@mcmancalgary.ca 403-508-0436
This creative expression group is designed to promote emotional well-being, self-reflection, and connection through art making. This group uses art as a tool for exploration, relaxation and self-discovery in a safe and supportive environment. Participants will engage in guided art activities that focus on themes such as emotions, identity, resilience and mindfulness. To register: […]