Let’s Get Cookin’! – Ages 12-18 – October 22nd & 29th (Zoom)

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

Let's Get Cookin'! is a two part workshop for youth that want to learn how to cook. Part 1: Basic nutrition, kitchen safety tips and prepare to cook. Part 2: Cook a meal. Caregivers must be present in the home. Groceries will be provided.   Please contact Marnie Johnston to register: Marnie.Johnston@mcmancalgary.ca 403-508-0436

Arts for Miles – 12-22 months – October 30th – 10:00AM to 11AM

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

Parents, babies and tots, come join the FRN for the last week of the month for art week! Based on applying developmental milestones to guide interactive learning/play in an artistic manor.   To register, please contact Roshelle: Roshelle.Stooshnov@mcmancalgary.ca 403-620-0510

Skills for Anger – Ages 12-18 – October 2nd, 9th, 16th, 23rd & 30th – 4:30PM – 6:00PM

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

This workshop teaches you how to build skills on managing anger while learning about the different types of anger styles and what may trigger it.   Please contact Marnie Johnston to register: Marnie.Johnston@mcmancalgary.ca 403-508-0436

Zones of Regulation – Ages 10-13 – October 7th, 9th, 16th, 21st, 23rd, 28th & 30th – 4:30PM-6:00PM

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

7 sessions total. Come join us to explore strategies to support emotional regulation and learn more about healthy ways to express our feelings. To register please contact Lacey Gustavsen: Lacey.Gustavsen@mcmancalgary.ca 403-801-6903

Zones of Regulation – Parents/Guardians – October 7th, 9th, 16th, 21st, 23rd, 28th & 30th

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

This parent class is designed to help teach parents Zones of Regulation using similar language their children learn, to help parents support their kids as they practice and actively utilize Zones of Regulation. This class will occur simultaneously to when your child is registered in Zones of Regulation. 4:30PM - 6:00PM   To register, please […]

Arts for Miles – 22-33 months – October 31st – 10:00AM to 11:00AM

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

Parents, babies and tots, come join the FRN for the last week of the month for art week! Based on applying developmental milestones to guide interactive learning/play in an artistic manor.   To register, please contact Roshelle: Roshelle.Stooshnov@mcmancalgary.ca 403-620-0510

Arts for Miles – 33-42 Months – October 31st – 1:15PM to 2:15PM

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

Parents, babies and tots, come join the FRN for the last week of the month for art week! Based on applying developmental milestones to guide interactive learning/play in an artistic manor.   To register, please contact Roshelle: Roshelle.Stooshnov@mcmancalgary.ca 403-620-0510

Arts for Miles – 42-48 months – November 1st & 28th

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

Parents, babies and tots, come join the FRN for the last week of the month for art week! Based on applying developmental milestones to guide interactive learning/play in an artistic manor.   November 1st - 10:00AM - 11:00AM November 28th - 1:30PM - 2:30PM   To register, contact Roshelle: Roshelle.Stooshnov@mcmancalgary.ca 403-620-0510

Taming Worry Dragons – Ages 7-10 – November 4th, 6th, 13th, 18th & 20th – 4:30PM to 6:30PM

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

5 sessions total. Come join us at this workshop for kids to learn to trap and tame their worries and anxiety. The goal is to help children learn to reduce the frequency or intensity of their anxiety.   To register, contact Lacey: lacey.gustavsen@mcmancalgary.ca 403-801-6903   All programs are free Snacks provided at each group

Nurturing Noggins – Ages 10-13 – November 5th, 7th, 12th, 14th, 19 & 21st – 4:30PM to 6:00PM

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

6 sessions total. Come join us as we explore ways to enhance life and social skills, foster positive friendships and develop leadership abilities. Participants will engage in topics such as responsibility, empathy, coping strategies, conflict resolution and more.  

Taming Worry Dragons – Ages 7-10 – November 4th, 6th, 13th, 18th & 20th – 4:30PM to 6:30PM

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

5 sessions total. Come join us at this workshop for kids to learn to trap and tame their worries and anxiety. The goal is to help children learn to reduce the frequency or intensity of their anxiety.   To register, contact Lacey: lacey.gustavsen@mcmancalgary.ca 403-801-6903   All programs are free Snacks provided at each group

Anxiety 101 – Ages 12-18 – November 6th – 4:30 to 6:30PM

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

Is your teen feeling anxious, worried or fearful? In this workshop your teen will have the opportunity to gain an understanding of anxiety, what it is and what it is not, self discovery and learn new self management tools.   To register, contact Marnie: marnie.johnston@mcmancalgary.ca 403-508-0436   Programs are free. Snacks are included. 

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