This 7 session course is an adult self reflective journey into rediscovering yourself. You will learn practical techniques and tools to assist you in getting more of what you want, handle stress and build foundations to lifelong relationships. Must attend all sessions. Thursdays 12:30 - 3pm - January 18, 25, February 1, 8, 15, 22 […]
Taming Worry Dragons is a 5 session workshop for kids ages 7-10, to learn to trap and tame their worries and anxiety. The goal is to help children learn to reduce the frequency or intensity of their anxiety. (Registration is for all 5 Sessions) March 4th, 11th, 13th, 18th and 20th (4:30pm – 6:00pm) Snacks […]
Join us in person for Skills for Anger, where we will explore understanding self, strengths/challenges, triggers, anger style, feelings and connection to anger, setting boundaries, strengths, building skills/strategies and positive thinking to manage any anger. Skills for Anger: Tuesday and Thursdays March 4th, 6th, 11th, 13th, 18th and 20th from 4:30 to 6:00 PM Contact Marnie Johnston at […]
The KICKSTART (Kids in the Community with Knowledge) is an 6-session program that can be joined anytime for children ages 10-13 years old. This workshop is intended to help to enhance life and social skills and create positive friendships and leadership. March 5th, 7th, 12th, 14th, 19th and 21st 4:30-6:00PM Snacks are provided for each […]
Stress Busters Part 1: Understanding of stress and anxiety in children This is a three-part learning opportunity for parents and caregivers to exam the impact of stress and anxiety. Topics will include how adaption to stress occurs, ways stress can be used to motivate and avoid, as well as signs and strategies. Wednesdays – March […]
Stress Busters Part 1: Understanding Stress and Anxiety in Children This is a three-part learning opportunity for parents and caregivers to exam the impact of stress and anxiety. Topics include how adaption to stress occurs, ways stress can be used to motivate and avoid, as well as signs and strategies. Wednesdays - March 6th, 13th […]
Positive Parenting Program Triple P is one of the most recognized parenting programs worldwide. It is based on positive parenting and the belief that small changes can lead to significant results for you and your family. For an opportunity to join other parents just like you with children aged 2-12, where you’ll: Gain skills to […]
This 8 week workshop is for parents and caregivers on January 18, 25, February 1, 8, 15, 22, 29 and March 7 from 9:30 to 11:00 am. Through this course, you will learn to: Strengthen your relationship with your child Be present with your child during the best and most challenging of times Recognize your child’s needs and […]
Come and join us for a board game night! Board games played will be voted on by participants for youth ages 7-13. March 8th from 2:00pm – 5:00pm
Let’s Get Cooking is a two-part workshop for youth 12-18 who want to learn how to cook. Groceries will be provided. (Zoom) Part 1 March 12th: Basic nutrition, kitchen safety tips and prepare to cook. 4:30 – 6:00 pm Part 2 March 19th: Cook a meal. Parent must be present in the home. 4:30 – 6:00 pm Participants […]
Stress Busters Part 1: Understanding Stress and Anxiety in Children This is a three-part learning opportunity for parents and caregivers to exam the impact of stress and anxiety. Topics include how adaption to stress occurs, ways stress can be used to motivate and avoid, as well as signs and strategies. Wednesdays - March 6th, 13th […]
Stress Busters Part 1: Understanding Stress and Anxiety in Children This is a three-part learning opportunity for parents and caregivers to exam the impact of stress and anxiety. Topics include how adaption to stress occurs, ways stress can be used to motivate and avoid, as well as signs and strategies. Wednesdays - March 6th, 13th […]