Let's Get Cooking is a two-part workshop for youth 12-18 who want to learn how to cook. Groceries will be provided. (Zoom) Part 1 Jan 29: Basic nutrition, kitchen safety tips and prepare to cook. 4:30 - 6:00 pm Part 2 Jan 31: Cook a meal. Parent must be present in the home. 4:30 - 6:00 […]
Stress Busters Part 1: Understanding of stress and anxiety in children This is a three-part learning opportunity for parents and caregivers to exam the impact of stress and anxiety. Topics will include how adaption to stress occurs, ways stress can be used to motivate and avoid, as well as signs and strategies. Tuesdays - January […]
Taming Worry Dragons is a 7 session workshop for kids ages 7-13, to learn to trap and tame their worries and anxiety. The goal is to help children learn to reduce the frequency or intensity of their anxiety. (Registration is for all 7 Sessions) January 4th, 9th, 11th, 16th, 18th, 23rd, and 30th Snacks are […]
Positive Parenting Program Triple P is one of the most recognized parenting programs worldwide. It is based on positive parenting and the belief that small changes can lead to significant results for you and your family. For an opportunity to join other parents just like you with children aged 2-12, where you’ll: Gain skills to […]
This 8 week workshop is for parents and caregivers on January 18, 25, February 1, 8, 15, 22, 29 and March 7 from 9:30 to 11:00 am. Through this course, you will learn to: Strengthen your relationship with your child Be present with your child during the best and most challenging of times Recognize your child’s needs and […]
This 7 session course is an adult self reflective journey into rediscovering yourself. You will learn practical techniques and tools to assist you in getting more of what you want, handle stress and build foundations to lifelong relationships. Must attend all sessions. Thursdays 12:30 - 3pm - January 18, 25, February 1, 8, 15, 22 […]
Drop in for our FREE playgroup with your children up to four years old. Snacks and beverages will be provided. This course will be held on February 2, 9, 16 from 10:00 AM to 11:00 AM For additional information about , please get in touch with Annika at annika.johansson@mcmancalgary.ca