In this 6 part workshop participants will have the opportunity to;
-Increase their ability to communicate.
-Strengthen their ability to express their needs.
-Set appropriate boundaries.
-Explore their own self talk that is helpful and/or harmful.
-Create an understanding of their emotions.
-Explore ones own individual style, clothing, hair and makeup.
-Create their personal vision board.
To register call, text or email Marnie:
marnie.johnston@mcmancalgary.ca
403-508-0436