When you understand your personal anger style, you start to notice how you react when you’re mad – and that gives you more control over what you do next. You’ll learn simple, real-life tools to stay calm, say what you mean with confidence, and handle tough situations with respect.
Mondays and Wednesdays – May 4, 6, 11, 13, 25 & 27
4:30 PM – 6:00 PM
Programs are free and snacks are included.
To register, call, text or email Marnie:
403-508-0436
marnie.johnston@mcmancalgary.ca