Join us in person for Skills for Anger, where we will explore understanding self, strengths/challenges, triggers, anger style, feelings and connection to anger, setting boundaries, strengths, building skills/strategies and positive thinking to manage any anger.
Skills for Anger: Tuesday and Thursdays March 4th, 6th, 11th, 13th, 18th and 20th from 4:30 to 6:00 PM
Contact Marnie Johnston at 403-508-0436 or marnie.johnston@mcmancalgary.ca