6 sessions total. Come join us each Tuesday to explore strategies to support emotional regulation and learn more about healthy ways to express our feelings.
Tuesdays: November 4th, 18th, 25th & December 2nd, 9th & 16th
4:30 PM to 6:00 PM
To register, email, call or text Lacey:
lacey.gustavsen@mcmancalgary.ca
403-801-6903
Programs are free!