Learn about self regulation, your triggers and responses, and build your very own tool kit to support your wellbeing.
Mondays and Wednesdays: October 6th, 8th, 15th, 20th, 22nd & 27th
4:30 PM to 6:00 PM
To register, email, call or text Marnie:
marnie.johnston@mcmancalgary.ca
403-508-0436
Programs are free!