Stress Busters Part 1: Understanding of stress and anxiety in children This is a three-part learning opportunity for parents and caregivers to exam the impact of stress and anxiety. Topics will include how adaption to stress occurs, ways stress can be used to motivate and avoid, as well as signs and strategies. Wednesdays – March […]
The KICKSTART (Kids in the Community with Knowledge) is an 6-session program that can be joined anytime for children ages 10-13 years old. This workshop is intended to help to enhance life and social skills and create positive friendships and leadership. March 5th, 7th, 12th, 14th, 19th and 21st 4:30-6:00PM Snacks are provided for each […]
Join us in person for Skills for Anger, where we will explore understanding self, strengths/challenges, triggers, anger style, feelings and connection to anger, setting boundaries, strengths, building skills/strategies and positive thinking to manage any anger. Skills for Anger: Tuesday and Thursdays March 4th, 6th, 11th, 13th, 18th and 20th from 4:30 to 6:00 PM Contact Marnie Johnston at […]
Taming Worry Dragons is a 5 session workshop for kids ages 7-10, to learn to trap and tame their worries and anxiety. The goal is to help children learn to reduce the frequency or intensity of their anxiety. (Registration is for all 5 Sessions) March 4th, 11th, 13th, 18th and 20th (4:30pm – 6:00pm) Snacks […]
This 7 session course is an adult self reflective journey into rediscovering yourself. You will learn practical techniques and tools to assist you in getting more of what you want, handle stress and build foundations to lifelong relationships. Must attend all sessions. Thursdays 12:30 - 3pm - January 18, 25, February 1, 8, 15, 22 […]
Join us on the last Saturday of each month for an adventure in arts with your child (4.5 - 6 years old). Every child must be accompanied by a caring adult as we use and explore different art mediums and challenge creativity. Snacks and supplies are provided. Artsie Smartsie is offered on Saturday February 24th […]
This 7 session course is an adult self reflective journey into rediscovering yourself. You will learn practical techniques and tools to assist you in getting more of what you want, handle stress and build foundations to lifelong relationships. Must attend all sessions. Thursdays 12:30 - 3pm - January 18, 25, February 1, 8, 15, 22 […]
This 7 session course is an adult self reflective journey into rediscovering yourself. You will learn practical techniques and tools to assist you in getting more of what you want, handle stress and build foundations to lifelong relationships. Must attend all sessions. Thursdays 12:30 - 3pm - January 18, 25, February 1, 8, 15, 22 […]
This 7 session course is an adult self reflective journey into rediscovering yourself. You will learn practical techniques and tools to assist you in getting more of what you want, handle stress and build foundations to lifelong relationships. Must attend all sessions. Thursdays 12:30 - 3pm - January 18, 25, February 1, 8, 15, 22 […]
This 7 session course is an adult self reflective journey into rediscovering yourself. You will learn practical techniques and tools to assist you in getting more of what you want, handle stress and build foundations to lifelong relationships. Must attend all sessions. Thursdays 12:30 - 3pm - January 18, 25, February 1, 8, 15, 22 […]
Join us on the last Saturday of each month for an adventure in arts with your child (4.5 - 6 years old). Every child must be accompanied by a caring adult as we use and explore different art mediums and challenge creativity. Snacks and supplies are provided. Artsie Smartsie is offered on Saturday January 27 […]
This 7 session course is an adult self reflective journey into rediscovering yourself. You will learn practical techniques and tools to assist you in getting more of what you want, handle stress and build foundations to lifelong relationships. Must attend all sessions. Thursdays 12:30 - 3pm - January 18, 25, February 1, 8, 15, 22 […]
