P.I.C.K. Me Up is a self reflective journey into rediscovering yourself. You will learn practical techniques and tools to assist you in getting more of what you want, handle stress […]
Zones of Regulation is a 6-session program. Come join us to learn how to manage emotions and build skills to express feelings in a healthy way! April 8th, 10th, 15th, […]
Career Track teaches you how to write a resume and cover letter while building your interview skills. Learn where to find a job and how to apply! Mondays and […]
A two part series offering Natural Supports a deeper understanding of addiction, trauma and mental health in relation to addiction, and how to set stronger and appropriate boundaries. This is […]
