Anxiety 101 – Preparing for a new school year – Ages 12-18

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

Does the new school year have your teen feeling anxious, worried or fearful? In this workshop your teen will have the opportunity to gain an understanding of what anxiety is, […]

Kids Yoga – Ages 4-7

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

Kids will learn deep breathing and positive affirmations through a magical journey in the jungle using their sense of smell, sight and sound. Parents will be set up in an […]

Mindfulness Walk – Ages 7-13

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

Come join us as we get out in nature and practice some basic mindfulness and grounding skills. Please note, cap of 5 participants per walk.   To register call, text […]

Fearless Females! Be the Queen of Your Confidence – Mondays, September 23rd, 30th, October 7th, 14th, 21st and 28th – Ages 12-18

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

In this 6 part workshop participants will have the opportunity to; -Increase their ability to communicate. -Strengthen their ability to express their needs. -Set appropriate boundaries. -Explore their own self […]

Upstart Art – Ages 7-13

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

Come learn and explore some basic art skills and put them to work in a fun and engaging way.   To register call, text or email Lacey: lacey.gustavsen@mcmancalgary.ca 403-801-6903

Fall Festivities – Ages 7-13

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

Come join us for classic fall-themed games, activities and snacks!   To register call, text or email Lacey: lacey.gustavsen@mcmancalgary.ca 403-801-6903

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