This 7 session course is an adult self reflective journey into rediscovering yourself. You will learn practical techniques and tools to assist you in getting more of what you want, […]
Join us in person for Skills for Anger, where we will explore understanding self, strengths/challenges, triggers, anger style, feelings and connection to anger, setting boundaries, strengths, building skills/strategies and positive thinking […]
Stress Busters Part 1: Understanding Stress and Anxiety in Children This is a three-part learning opportunity for parents and caregivers to exam the impact of stress and anxiety. Topics include […]
Positive Parenting Program Triple P is one of the most recognized parenting programs worldwide. It is based on positive parenting and the belief that small changes can lead to significant […]
This 8 week workshop is for parents and caregivers on January 18, 25, February 1, 8, 15, 22, 29 and March 7 from 9:30 to 11:00 am. Through this course, you will learn […]
Stress Busters Part 1: Understanding Stress and Anxiety in Children This is a three-part learning opportunity for parents and caregivers to exam the impact of stress and anxiety. Topics include […]
Stress Busters Part 1: Understanding Stress and Anxiety in Children This is a three-part learning opportunity for parents and caregivers to exam the impact of stress and anxiety. Topics include […]
Come learn and explore some basic art skills and put them to work in fun and engaging ways for youth aged 7-13. March 22nd from 2:00pm – 4:00pm
Join us on the last Saturday of each month for an adventure in arts with your child (4.5 – 6 years old). Every child must be accompanied by a caring […]
Triple P Parenting is an 8 week workshop is an opportunity to join other parents to develop simple and practical strategies you can adapt to suit your family's values, beliefs […]
P.I.C.K. Me Up is a self reflective journey into rediscovering yourself. You will learn practical techniques and tools to assist you in getting more of what you want, handle stress […]
Join other parents for this 8 week workshop and learn to enhance your relationships by recognizing your child's nedds and mae sense of their behaviours. Must attend all sessions. Fridays […]
