Upstart Art – August 16th – 1:00PM – 3:00PM

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

Upstart Art - Come learn and explore some basic art skills and put them to work in a fun and engaging way. Friday August 16th, 1:00PM - 3:00PM   To […]

Mindfulness Walks – August 9th and 23rd – 10:30AM – 12:00PM

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

Mindfulness Walks - Fridays, August 9th and 23rd - 10:30AM - 12:00PM Come join us as we get out in nature and practice some basic mindfulness and grounding skills. Please […]

Anxiety 101 – August 28th – Ages 12-18 (In person)

McMan Calgary & Area (East Doors) 2609 15 St NE, Calgary, Alberta, Canada

Does the new school year have your teen feeling anxious, worried or fearful? In this workshop your teen will have the opportunity to gain an understanding of what anxiety is, […]

Anxiety 101 – Preparing for a new school year – Ages 12-18

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

Does the new school year have your teen feeling anxious, worried or fearful? In this workshop your teen will have the opportunity to gain an understanding of what anxiety is, […]

Kids Yoga – Ages 4-7

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

Kids will learn deep breathing and positive affirmations through a magical journey in the jungle using their sense of smell, sight and sound. Parents will be set up in an […]

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