Life Skills – May 1st, 6th, 8th, 13th, 15th, 22nd, 27th & 29th – Ages 12-18

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

A lesson series for youth 12-18 years old that focuses on social and emotional skills while using effective communication and self management skills. Youth have an opportunity to strengthen their skills in the following areas: giving and receiving feedback, listening behaviours, questions concepts and emotions. May 1st, 6th, 8th, 13th, 15th, 22nd, 27th & 29th […]

Skills for Anger (ages 12-18) – June 3rd, 5th, 10th, 12th, 19th, 24th & 26th (In Person)

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

Skills for Anger teaches youth to understand their strengths and challenges, what may trigger their anger, different anger styles, feelings and connections to anger, and how to set boundaries while building skills and strategies and to manage anger. Skills for Anger: Monday and Wednesdays June 3rd, 5th, 10th, 12th, 19th, 24th & 26th from 4:30 to […]

Life Skills – July 15th, 16th, 17th, 22nd, 23rd, 24th, 29th, 30th and 31st

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

A series that focuses on social, emotional, communication and self management skills. Youth will have an opportunity to strengthen their self-understanding and self-confidence through the following lessons: giving and receiving feedback, listening behaviours, effective questions and managing emotions July 15th, 16th, 17, 22nd, 23rd, 24th 29th, 30th and 31st from 10:30AM to 12:30PM   For […]

Let’s Get Cookin’! – July 29th and 31st – Ages 14-18 (In person & zoom)

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

Let's Get Cookin' is a two part workshop for youth that want to learn how to cook. Part 1: In person, July 29th: Basic nutrition, kitchen safety tips and prepare to cook. Part 2: Zoom, July 31st: Cook a meal. Caregivers must be present in the home. Groceries will be provided. July 29th and 31st […]

Let’s Get Cookin’ – August 27th and 29th – In person and Zoom Ages 12-18

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

Let's Get Cookin' is a two part workshop for youth that want to learn how to cook. Part 1: In person, August 27th: Basic nutrition, kitchen safety tips and prepare to cook. Part 2: Zoom, August 29th: Cook a meal. Caregivers must be present in the home. Groceries will be provided. August 27th and 29th  […]

Anxiety 101 – August 28th – Ages 12-18 (In person)

McMan Calgary & Area (East Doors) 2609 15 St NE, Calgary, Alberta, Canada

Does the new school year have your teen feeling anxious, worried or fearful? In this workshop your teen will have the opportunity to gain an understanding of what anxiety is, how to manage it and what may trigger it. August 28th, 1:00pm - 3:00pm Contact Marnie at: marnie.johnston@mcmancalgary.ca 403-508-0436

Anxiety 101 – Preparing for a new school year – Ages 12-18

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

Does the new school year have your teen feeling anxious, worried or fearful? In this workshop your teen will have the opportunity to gain an understanding of what anxiety is, how to manage it and what may trigger it.   To register call, text or email Marnie: marnie.johnston@mcmancalgary.ca 403-508-0436

Let’s Get Cookin’! – Ages 12-18 – September 17th and 24th – Zoom

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

This is a two part workshop for youth that want to learn how to cook. Part 1: Basic nutrition, kitchen safety tips and prepare to cook. Part 2: Cook a meal. Caregivers must be present in the home. Groceries will be provided.   Tuesdays September 17th and 24th, 4:30-6:30PM   To register call, text or […]

Fearless Females! Be the Queen of Your Confidence – Mondays, September 23rd, 30th, October 7th, 14th, 21st and 28th – Ages 12-18

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

In this 6 part workshop participants will have the opportunity to; -Increase their ability to communicate. -Strengthen their ability to express their needs. -Set appropriate boundaries. -Explore their own self talk that is helpful and/or harmful. -Create an understanding of their emotions. -Explore ones own individual style, clothing, hair and makeup. -Create their personal vision […]

Let’s Get Cookin’! – Ages 12-18 – September 17th and 24th – Zoom

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

This is a two part workshop for youth that want to learn how to cook. Part 1: Basic nutrition, kitchen safety tips and prepare to cook. Part 2: Cook a meal. Caregivers must be present in the home. Groceries will be provided.   Tuesdays September 17th and 24th, 4:30-6:30PM   To register call, text or […]

Fearless Females! Be the Queen of Your Confidence – Mondays, September 23rd, 30th, October 7th, 14th, 21st and 28th – Ages 12-18

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

In this 6 part workshop participants will have the opportunity to; -Increase their ability to communicate. -Strengthen their ability to express their needs. -Set appropriate boundaries. -Explore their own self talk that is helpful and/or harmful. -Create an understanding of their emotions. -Explore ones own individual style, clothing, hair and makeup. -Create their personal vision […]

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