Anxiety 101 – August 28th – Ages 12-18 (In person)

McMan Calgary & Area (East Doors) 2609 15 St NE, Calgary, Alberta, Canada

Does the new school year have your teen feeling anxious, worried or fearful? In this workshop your teen will have the opportunity to gain an understanding of what anxiety is, how to manage it and what may trigger it. August 28th, 1:00pm - 3:00pm Contact Marnie at: marnie.johnston@mcmancalgary.ca 403-508-0436

Anxiety 101 – Preparing for a new school year – Ages 12-18

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

Does the new school year have your teen feeling anxious, worried or fearful? In this workshop your teen will have the opportunity to gain an understanding of what anxiety is, how to manage it and what may trigger it.   To register call, text or email Marnie: marnie.johnston@mcmancalgary.ca 403-508-0436

Let’s Get Cookin’! – Ages 12-18 – September 17th and 24th – Zoom

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

This is a two part workshop for youth that want to learn how to cook. Part 1: Basic nutrition, kitchen safety tips and prepare to cook. Part 2: Cook a meal. Caregivers must be present in the home. Groceries will be provided.   Tuesdays September 17th and 24th, 4:30-6:30PM   To register call, text or […]

Fearless Females! Be the Queen of Your Confidence – Mondays, September 23rd, 30th, October 7th, 14th, 21st and 28th – Ages 12-18

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

In this 6 part workshop participants will have the opportunity to; -Increase their ability to communicate. -Strengthen their ability to express their needs. -Set appropriate boundaries. -Explore their own self talk that is helpful and/or harmful. -Create an understanding of their emotions. -Explore ones own individual style, clothing, hair and makeup. -Create their personal vision […]

Let’s Get Cookin’! – Ages 12-18 – September 17th and 24th – Zoom

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

This is a two part workshop for youth that want to learn how to cook. Part 1: Basic nutrition, kitchen safety tips and prepare to cook. Part 2: Cook a meal. Caregivers must be present in the home. Groceries will be provided.   Tuesdays September 17th and 24th, 4:30-6:30PM   To register call, text or […]

Fearless Females! Be the Queen of Your Confidence – Mondays, September 23rd, 30th, October 7th, 14th, 21st and 28th – Ages 12-18

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

In this 6 part workshop participants will have the opportunity to; -Increase their ability to communicate. -Strengthen their ability to express their needs. -Set appropriate boundaries. -Explore their own self talk that is helpful and/or harmful. -Create an understanding of their emotions. -Explore ones own individual style, clothing, hair and makeup. -Create their personal vision […]

Skills for Anger – Ages 12-18 – October 2nd, 9th, 16th, 23rd & 30th – 4:30PM – 6:00PM

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

This workshop teaches you how to build skills on managing anger while learning about the different types of anger styles and what may trigger it.   Please contact Marnie Johnston to register: Marnie.Johnston@mcmancalgary.ca 403-508-0436

Fearless Females! Be the Queen of Your Confidence – Mondays, September 23rd, 30th, October 7th, 14th, 21st and 28th – Ages 12-18

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

In this 6 part workshop participants will have the opportunity to; -Increase their ability to communicate. -Strengthen their ability to express their needs. -Set appropriate boundaries. -Explore their own self talk that is helpful and/or harmful. -Create an understanding of their emotions. -Explore ones own individual style, clothing, hair and makeup. -Create their personal vision […]

Skills for Anger – Ages 12-18 – October 2nd, 9th, 16th, 23rd & 30th – 4:30PM – 6:00PM

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

This workshop teaches you how to build skills on managing anger while learning about the different types of anger styles and what may trigger it.   Please contact Marnie Johnston to register: Marnie.Johnston@mcmancalgary.ca 403-508-0436

Fearless Females! Be the Queen of Your Confidence – Mondays, September 23rd, 30th, October 7th, 14th, 21st and 28th – Ages 12-18

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

In this 6 part workshop participants will have the opportunity to; -Increase their ability to communicate. -Strengthen their ability to express their needs. -Set appropriate boundaries. -Explore their own self talk that is helpful and/or harmful. -Create an understanding of their emotions. -Explore ones own individual style, clothing, hair and makeup. -Create their personal vision […]

Skills for Anger – Ages 12-18 – October 2nd, 9th, 16th, 23rd & 30th – 4:30PM – 6:00PM

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

This workshop teaches you how to build skills on managing anger while learning about the different types of anger styles and what may trigger it.   Please contact Marnie Johnston to register: Marnie.Johnston@mcmancalgary.ca 403-508-0436

Fearless Females! Be the Queen of Your Confidence – Mondays, September 23rd, 30th, October 7th, 14th, 21st and 28th – Ages 12-18

New Okotoks Office 72 N Railway St, Okotoks, Alberta, Canada

In this 6 part workshop participants will have the opportunity to; -Increase their ability to communicate. -Strengthen their ability to express their needs. -Set appropriate boundaries. -Explore their own self talk that is helpful and/or harmful. -Create an understanding of their emotions. -Explore ones own individual style, clothing, hair and makeup. -Create their personal vision […]

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