Restart is an evidence based 10-session workshop for children and youth aged 11-24 years old designed to provide a well-rounded approach to fostering emotional and social development.

For more information about the Restart workshop offered in Okotoks and surrounding areas check out McMan Family Resource Network – Okotoks.

Restart is offered over 10 sessions and provides youth with an opportunity to learn and connect with peers. The 10 sessions cover the following:

• Building connections
• Emotional awareness
• Resolving conflict
• Healthy relationships
• Media awareness
• Accountability
• Decision making & risk taking
• Substance awareness
• Nicotine & cannabis awareness
• Coping skills

For youth enrolled in Restart who may require additional guidance we also offer 1 to 1 support sessions. 1 to 1 sessions are provided by our skilled facilitators and help youth work towards their interpersonal goals. To register for 1 to 1 support, please complete the referral form below.

This workshop is funded by the City of Calgary.