Thank You to All Our Christmas Elves Thank you to the individuals, groups, and companies who helped us create and deliver Christmas Hampers full of gifts and fixings for a […]
Calling All Christmas Elves – Toy Drive!! McMan Calgary & Area knows how to throw a great holiday party! Pre-pandemic, our Christmas parties hosted up to 800 children, youth and […]
McMan Calgary & Area is the only agency that offers a Dialectical Behaviour Therapy (DBT) skills group that does not require participants to have a formal diagnosis and is free […]
Did you know human trafficking for sexual exploitation is one of the fastest growing crimes nationally and globally and is the second largest source of illegal income worldwide? In Canada, […]
Friends, family, and community members want to be there for those they love, at McMan we help them navigate the various ways to do so. Corrine Grieve is the Transition […]
What is emotional regulation? It is being able to manage your emotions. It is staying within your window of tolerance during times of distress. It is recognizing that you need […]
What is a connection? It is a link between people and things. Connection is broken down into 2 categories: Connection Disconnection What does connection look like? Relationships Spending time [...]
What is sensory regulation? It is being able to manage sensory inputs throughout your day. Sensory preferences are broken down into 7 categories: Touch Oral Smell Look Listen Move Pressure […]
What is executive functioning? It is a set of mental skills that helps you get things done. They are broken down into 8 categories: Impulse control Emotional control Flexible thinking […]